In 100 g (Grams) of Chicken, dark meat, thigh, meat and skin, with added solution, raw there is 0.971 g of 16:1 cis monounsaturated fatty acid.

oz thigh without skin thigh grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, dark meat, thigh, meat and skin, with added solution, raw

Chicken, dark meat, thigh, meat and skin, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, raw are listed below.

Water	68.63 g	68.63	g	68.63%
Energy (calorie)	197 kcal	197	kcal
Energy (joule)	826 kJ	826	kJ
Protein	16.56 g	16.56	g	16.56%
Total lipid (fat)	14.58 g	14.58	g	14.58%
Ash	0.9 g	0.9	g	0.9%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	8 mg	8	mg	0.01%
Iron, Fe	0.57 mg	0.57	mg
Magnesium, Mg	16 mg	16	mg	0.02%
Phosphorus, P	147 mg	147	mg	0.15%
Potassium, K	191 mg	191	mg	0.19%
Sodium, Na	151 mg	151	mg	0.15%
Zinc, Zn	1.24 mg	1.24	mg
Copper, Cu	0.046 mg	0.046	mg
Manganese, Mn	0.008 mg	0.008	mg
Selenium, Se	17.7 µg	17.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.071 mg	0.071	mg
Riboflavin	0.176 mg	0.176	mg
Niacin	4.458 mg	4.458	mg
Pantothenic acid	0.852 mg	0.852	mg
Vitamin B-6	0.331 mg	0.331	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Choline, total	60.4 mg	60.4	mg	0.06%
Betaine	10.9 mg	10.9	mg	0.01%
Vitamin B-12	0.6 µg	0.6	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	22 µg	22	µg
Retinol	22 µg	22	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	72 IU	72	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	59 µg	59	µg
Vitamin E (alpha-tocopherol)	0.32 mg	0.32	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.12 mg	0.12	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.02 mg	0.02	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D3 (cholecalciferol)	0.2 µg	0.2	µg
Vitamin D	7 IU	7	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	12 µg	12	µg
Fatty acids, total saturated	3.975 g	3.975	g	3.98%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.008 g	0.008	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.08 g	0.08	g	0.08%
15:0 monounsaturated fatty acid	0.011 g	0.011	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	3.1 g	3.1	g	3.1%
17:0 heptadecanoic, margaric fatty acid	0.016 g	0.016	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.731 g	0.731	g	0.73%
20:0 eicosanoic, arachidic fatty acid	0.011 g	0.011	g	0.01%
22:0 saturated fatty acid	0.01 g	0.01	g	0.01%
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	6.275 g	6.275	g	6.28%
14:1 monounsaturated fatty acid	0.03 g	0.03	g	0.03%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.978 g	0.978	g	0.98%
16:1 cis monounsaturated fatty acid	0.971 g	0.971	g	0.97%
16:1 t monounsaturated fatty acid	0.007 g	0.007	g	0.01%
17:1 monounsaturated fatty acid	0.012 g	0.012	g	0.01%
18:1 undifferentiated	5.191 g	5.191	g	5.19%
18:1 cis	5.14 g	5.14	g	5.14%
18:1 trans	0.052 g	0.052	g	0.05%
20:1 eicosenoic, gadoleic	0.062 g	0.062	g	0.06%
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0.002 g	0.002	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	3.131 g	3.131	g	3.13%
18:2 undifferentiated	2.776 g	2.776	g	2.78%
18:2 n-6 c,c	2.731 g	2.731	g	2.73%
18:2 conjugated linoleic acid (CLAs)	0.018 g	0.018	g	0.02%
18:2 t not further defined	0.026 g	0.026	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.173 g	0.173	g	0.17%
18:3 n-3 c,c,c (ALA)	0.139 g	0.139	g	0.14%
18:3 n-6 c,c,c	0.034 g	0.034	g	0.03%
18:4 octadecatetraenoic, parinaric	0.003 g	0.003	g
20:2 n-6 c,c	0.02 g	0.02	g	0.02%
20:3 undifferentiated	0.031 g	0.031	g	0.03%
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.03 g	0.03	g	0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.087 g	0.087	g	0.09%
20:5 n-3 (EPA)	0.003 g	0.003	g

Nutrients in Chicken, dark meat, thigh, meat and skin, with added solution, raw